Tasty AND Medicinal!
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The Simpler’s Method
A simpler way to measure.
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Elder Flower/Berry
Elder, Sambucus nigra or S. canadensis, is probably one of the most well known medicinal herbs, even in allopathic medicine. It is a godsend during cold and flu season, and Sambucol, a homeopathic remedy, is highly sought after even by those who know nothing about homeopathy or herbalism. My general area of study deals with [...]
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Butterfly Pea Flower
A subscriber requested beauty with many health benefits.
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Goldenrod
One of my favorite plants.
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American Beauty Berry
American Beauty Berry, Callicarpa americana, is a nifty little bush that I actually came across growing outside of my office window. Like most of the plants I talk about, after figuring out that this bush that I almost cut down was useful, I dove down the research rabbit hole. Once you learn to recognize plants [...]
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Bug Repelling Plants
Helpful plants to keep the bugs away!
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Herbal Infused Oils
Infused oils are my favorite. I love all of the other herbal preparations, but infused oils are what I work with most, being a main ingredient in all of my balms and salves. You can find me on Etsy if you are interested in any of my handmade goodies. Infused oils can be a little [...]
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Herbal Tinctures
Tinctures are highly concentrated extracts, and are one of, if not the, best way to preserve your herbs, in my opinion. They can last for years without diminishing in strength when made in alcohol. There are ways to make tinctures with vegetable glycerin or apple cider vinegar if you are avoiding alcohol or giving to [...]
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Dayflower
Dayflower (Commelina communis; C. diffusa; C. erecta; C. africana aka Yellow Commelina) is a plentiful, hardy plant that is easily found in flower beds and anywhere else you probably don't want them in spring, late summer, and fall. Dayflower is not the highest in vitamins and minerals, but I still find it useful to know [...]
Red Hawk Ridge 