How-To

  • Kombucha

    Kombucha

    This isn’t quite on the herbal spectrum of things, but it is on the natural side. Kombucha has become very popular in light of the “health food” craze, so if you haven’t heard of it, I am surprised. It is easy to go to the store and buy a bottle of this “living tea” in…

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  • Fermenting Food

    Fermenting Food

    Fermenting food. Sounds weird, I know, but bear with me. If you have ever eaten sauerkraut, you have had fermented cabbage, but you can do this with any fruit or veggie. They even ferment cheese, but I haven’t delved into that pit. It couldn’t be that much different, I don’t figure, but I know zero…

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