Self-heal, aka all-heal or heals all, Prunella vulgaris, is a wonderful plant with many medicinal properties, but is underused for the most part in western herbal medicine. This plant is rarely cultivated, but is easily grown from seed or by root division. As a member of the mint family, it can be invasive, but I [...]
Elder, Sambucus nigra or S. canadensis, is probably one of the most well known medicinal herbs, even in allopathic medicine. It is a godsend during cold and flu season, and Sambucol, a homeopathic remedy, is highly sought after even by those who know nothing about homeopathy or herbalism. My general area of study deals with [...]
A subscriber requested beauty with many health benefits.
One of my favorite plants.
Tinctures are highly concentrated extracts, and are one of, if not the, best way to preserve your herbs, in my opinion. They can last for years without diminishing in strength when made in alcohol. There are ways to make tinctures with vegetable glycerin or apple cider vinegar if you are avoiding alcohol or giving to [...]
An herbal preparation post.
Blackberry, Rubus fruticosus, is a sprawling, thorny bush that grows to around 12 ft. and belongs to the Rosaceae (Rose) family. It has palm-shaped leaves with 3-5 lobes, white to pale pink flowers, and clusters of black berries, per the name. Related to dewberry, R. caesius, that has fruit with fewer, larger segments and a [...]
The simplest way to prepare herbs for pleasure and healing.
One of the best herbs for heart health!
Let your food be your medicine.